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berolahraga Archives - SOYJOY

5 Bodyweight Training Bikin Tubuh Anda Ramping

Memiliki tubuh yang ramping menjadi idaman setiap orang, termasuk Anda. Kalau Anda termasuk orang yang tidak suka olahraga, Anda tidak akan mendapatkan tubuh yang ramping dan singset. Anda bisa mencoba merampingkan tubuh dengan olahrga ini:1. Plank Anda bisa coba...
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