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kedelai; glycemic index; glikemik indeks Archives - SOYJOY

Serba-Serbi Glycemic Index – GI

Bicara tentang pola makan sehat tentunya tak bisa lepas dari pembahasan tentang nilai Glycemic Index(GI). Apa itu GI? Glycemic Index alias Indeks Glikemik adalah skala (0 – 100) untuk menunjukkan seberapa cepat konsumsi suatu bahan pangan dapat meningkatkan...
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